Kelly McGonigal defines willpower as "the ability to do what you really want to do when part of you really doesn’t want to do it." It consists of three competing elements: 1) I will – the ability to do what you need to do; 2) I won’t – the other side of self-control; the inability to resist temptation; and 3) I want – your true want, the ability to remember the big picture of your life.
This chart is from the USDA Economic Research Service. It shows that US farmers consider the environmental effects of agricultural production, e.g., soil erosion and the loss of sediment, nutrients, and pesticides to water, and have adopted conservation practices to mitigate these effects. Use of such practices has increased substantially over the past 20 years.
Stressing status and appealing to authority: “People who use this tactic try to convince you by quoting some ‘authority’ who agrees with their claims and pointing to that person’s status, position or qualifications, instead of producing real-world evidence. The tactic is known as the argument from authority.”
Think of thoughts as guests at the party of your mind. Imagine being at a family gathering and the relatives are a talkative bunch. You are “observing” the scene not as a detached bystander but as a loving, involved family member. You catch snatches of conversation, some not that interesting, some best to ignore.
Denmark has an extensive safety net and high taxes. As per usual, the situation is a lot more complicated than the buzz. So we’re going to take a closer look, starting with the health care system. As previously advertised, Denmark provides “universal health care”. What does this mean?
The many attractions of Denmark include a generous safety net that provides unemployed workers 90% of their old salary up to 2 years. Parents receive up to 52 weeks of leave per child and daycare is heavily subsidized. Overall, working-age families receive more than three times as much aid, as a share of G.D.P., as their U.S. counterparts. Danes enjoy the world’s shortest work week and have the right to 5 weeks of paid vacation a year. College students not only have free tuition but get a stipend of over $900 a month.
A lot of mind wandering does seem to be on a mission of sorts: rehearsing, planning, rehashing – as if trying to achieve resolution to some sort of unfinished business. Unfinished business implies a goal – something has not been achieved. Of course, many of these mental missions are aborted mid-stream, as life and other missions intervene.
The problem with the concept of ‘proof’ is that it implies certainty – and science isn’t about certainty. Science is about proposing and testing hypotheses and then drawing provisional conclusions with the understanding that future evidence may lead to revision or rejection of those conclusions. The language of science is cautious and tentative.
We’ve all been advised to “accept” some bad thing. You know: “it is what it is”, “embrace the suck”, and variations thereof. But what does it mean to accept something?
“The human mind comprises evolved intuitions that shape and constrain cultural preferences. In the case of GMOs, folk biology, religious intuitions, and emotions such as disgust leave the mind readily seduced by representations of GMOs as abnormal or toxic.”
- Blancke, S., F. Van Breusegem, G. De Jaeger, J. Braeckman, and M. Van Montagu. 2015. Fatal attraction: the intuitive appeal of GMO opposition. Trends in Plant Science 20:414–418.
...Speaking of “per capita” gun ownership rates in the US, it's true that Americans own more guns "per capita" than any other country but that stat is highly misleading, being based on number of guns divided by number of people. It doesn’t say anything about how many Americans actually own guns. As it turns out, gun ownership by household has actually been declining in the US for years.
In a previous post, I calculate ground vehicle CO2 emissions using the following formula: number of miles driven per week * weeks in a year) / average vehicle fuel efficiency * pounds of CO2 emitted per gallon, which is about 20 pounds ...
If we want to avoid deeper processing, then lingering in observation mode is just the ticket. While we observe, we are not actively inhibiting thoughts and feelings, we are just watching them to do their thing. After a while the act of observation interferes with directional or associative elaboration of thoughts and feelings. It prevents them from going further. It prevents them from branching out. Without letting ourselves get “caught up” in them, thoughts and feelings peter out.
Minimalist synopsis of the Milgram and Stanford Prison Experiments: subjects were willing to hurt others if they thought this was what authority figures wanted from them. Both studies serve as cautionary tales of how easily humans can be manipulated by authority figures into committing atrocious acts against their fellows. For me, the main lesson of these studies is a bit different – it is the danger of living in totalitarian environments.
A reliable, unconditional and generous BIG would probably encourage procrastination and discourage self-sacrifice in the service of long-term goals, especially in those for whom school and full-time work aren’t exactly enticing prospects. Live with mom or a bunch of roommates, work part-time in food service or take an occasional gig, and prolong adolescence a few more years – and before you know it, the ol’ brain is past its optimal age for learning and skill acquisition...
The idea of "too big to fail" is that certain corporations, especially banks, are so large and interconnected that the government would have to bail them out in the event of failure to avoid catastrophic ripple effects throughout the economy.
Life cycle analysis is a “systematic approach of looking at a product's complete life cycle, from raw materials to final disposal of the product. It offers a 'cradle to grave' look at a product or process, considering environmental aspects and potential impacts.” (Life Cycle Analysis: A Step by Step Approach, 2009, Aida Sefic Williams).
For those who want to understand the Other Side better, here’s a few do’s and don’ts: ...Don’t paint the Other Side with a broad brush; realize there is a range of opinions within all groups. ...Don’t attribute the opinions of the most extreme of the Other Side to the whole group. ...
Comment on: A Wandering Mind Is an Unhappy Mind by Matthew A. Killingsworth and Daniel T. Gilbert; 12 November 2010 Vol 330 Science ...
If I were president, we’d have a modest BIG, which would be paid for out of the existing federal budget, as follows: $150b – elimination of safety net programs (TANF, EITC, and SSI) $150b – state matching funds related to the above $ 70b – half of SSDI funds $ 25b – half of the HUD budget $ 25b – budget reductions in some remaining programs (e.g., Pell/SEOG grants) $ 25b – elimination of redundant programs (guided by US Gov. Accountability Office) $100b – unemployment compensation..