Mindfulness and Brain Changes

According to various brain imaging studies, mindfulness meditation can change the brain in ways consistent with observed or self-reported improvements in concentration, memory, and mood.  The same has been found with prayer, cognitive behavioral therapy and psychodynamic therapy.

Inequality and Social Comparison

According to one study, being around the rich makes us want to buy status-enhancing "visible goods", like fancy cars or clothes. And that might reduce household savings by about 3% a year for the non-rich folks.

Why Americans Don’t Save, Part II

Between home equity, investment savings, pensions, Social Security, Medicare, and supplemental insurance,  most older Americans have the assets, income streams, and protections against adversity that are the envy of the age-impaired.

Why Americans Don’t Save, Part I

The decline in savings among rich countries is global, so whatever is behind this trend is unlikely to be specific to the US.

Acceptance: Letting In, Letting Be, and Letting Go

So it’s okay for thoughts, feelings, and sensations to make an appearance – to show up at the door - but it’s actually not okay to let them in. It’s about “letting go”, not “letting in”. Acknowledge and move on.

Acknowledging Awareness

...mental activity (“thoughts and feelings”) the object of awareness, rather than sensory or somatic information. Is there something problematic about mental activity unattended by awareness, whereas sensory/somatic information doesn’t need to be supplemented with awareness? 

Interrogating Moral Principles, Part VII

Might the consistent application of these Moral Principles reduce overall well-being in society at large? If so, why might this happen and should anything be done about it?

The Moral Foundations Questionnaire: an Apple Predicting Itself

I'll be brief: no self-respecting liberal would use the following terminology or concepts without wink wink irony: purity, decency, conformity, tradition, God as source of authority, pride of country, the rightness of gender roles, something being unnatural, chastity as virtue.

Interrogating Moral Principles, Part VI

If needs are for scarce resources that cannot be distributed equally, is the answer just to prevent everyone from accessing those resources? Why? Why not?

Moral Intuitions, Political Identity, and the Feedback Loop

The big picture is not only about what really matters but also about how things work. People change political beliefs in part because they've come to a different understanding of how the world works. These changes in understanding often come about gradually in response to life experience and whatever narratives are available that help make sense of these experiences.

Paying Attention with Acceptance, or Not

What constitutes an “uncomfortable thought”? For some people, thinking about unfinished business does that, or thinking about the gap between one’s goals/values and current behavior, or thinking about recent social missteps.

What Matters to Libertarians, Liberals, and Conservatives, Part IV

...people often change their political philosophies as they get older - and not just in lock-step with changes in their moral intuitions. Experience matters.  Arguments and evidence matter. Reflection matters. Our ideas about how to make the world a better place aren't frozen in time and temperament. Of course we can't escape our psychology - but our psychology is not the absolute ruler of our politics.

What Matters to Libertarians, Liberals, and Conservatives, Part I

...pundits and partisans have embraced the idea that conservatives have one moral profile, liberals another. To simplify: conservatives are heavy on Loyalty, Sanctity, and Authority and liberals are big time in the Care department. I know many people who are quite taken with this apparent division of moral labor.

Of Elephants and Truth

...is it actually possible to see the whole truth and nothing but the truth? How do you know? Doesn’t everyone have a point of view? Why do you think some people can see the whole truth/elephant?